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Health Tip Of The Day
Calories Calculator
Based on your age, height, sex and activity level, this calorie calculator will estimate the number of calories you need to eat on a daily basis to maintain, gain or lose weight.Fill in the form below to figure out your daily calorie needs.
Calculate Calories reuired per day
                    
Your Height Feet  Inches Your Weight  Pounds Put your age Pick your exercise level
Calories required per day For Men :  
Calories required per day For Women :  
Disclaimer
These values are indicative. For further clarification please contact your medical advisor.
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