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Calculate Calories reuired per day
Standard
Metric
Feet
Inches
Your Height
Your Weight
Pounds
Your Age
Years
Pick your exercise level
SELECT
Sadentary(Little Exercise)
Light Exercise(Exercise 1-3x/wk)
Moderate Exercise(Exercise 3-5x/wk)
Hard Exercise(Exercise 6-7x/wk)
Very Hard Exercise(Exercise 2x/day)
Calories required per day For Men :
Calories required per day For Women :
Disclaimer : These values are indicative. For further clarification please contact your medical advisor.